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Running Pace Calculator

Minutes per kilometer and speed.

Pace

6:00min/km

Average speed

10km/h

Optional: sends these inputs and this result to AI. Avoid confidential or sensitive information.

About Running Pace Calculator

Running pace is time per kilometer, the inverse of speed. Thirty minutes over five kilometers gives a pace of six minutes per kilometer and an average speed of ten kilometers per hour.

Important considerations

Distance and time must be positive. Pace is rounded to the nearest second per kilometer. GPS measurement errors, elevation, and stops can affect the accuracy of your input.

Want to understand the math?

Read our plain-language guide: How to Calculate Running Pace (min/km) and Predict Race Times